Recovery

Starting to feel way better today. No more aches and pains. Got a solid 10 hours of sleep last night, but I won't jump on the bike till tomorrow. It's important I feel fully recovered and to not push myself on the bike, otherwise I risk going downward into a worse state of health. It's been frustrating not feeling on top of things, but I've managed a cross-country move, a pseudo new job or sorts and overall different lifestyle. Lots of changes to say the least. The stress of the move coupled with the amount of riding I've been doing finally caught up to me.