I got beat up this weekend. It started on Friday when I got my hand caught in the leg-joint of my Cyclops trainer. It took a big bite off of my skin. It was an early morning workout and I just wasn't paying attention to where my hand was at. Then on Saturday I hit the deck twice, once on pavement, resulting in the road-rash pictured above, and the other on slippery wooden planks of the Brooklyn Bridge. I've got a number of smaller bruises, but I'm otherwise okay. Fine additions to my collection of war wounds.