3rd and a 1st

sonoma-ricochet-series-win-3 I got a solid 3rd place at the final Lake Sonoma Ricochet race as well as the series overall win today! I put in my fastest times today by two minutes on the 18 mile course. I felt really good, and think I could have pushed myself even more, but the series title was on the line, and I didn't want to jeopardize that. My friend Justin took the win today, and another Justin, who I've ridden with before got 2nd. I was off their pace by a minute or so.

As for the series win I was battling it out with another guy who has shown up at all three races, grabbing some good results. I knew if I could stay ahead of him I'd have the series win in the bag. On the first lap I throttled up the climbs to make sure I had a good buffer, passing a few other expert racers in the process. I saw 1st and 2nd place and made them my targets for the remaining 3 laps. I caught 2nd at the top of the big climb, but decided to back off on the downhill. I lost contact with them and raced at my own pace.

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Having raced the course loop 12 times over the last three races I can confidently say I conquered the trails of Lake Sonoma. Last year I crashed pretty hard in the opening minutes of the first lap, having to pull out. I had the wrong tires and very little experience riding NorCal trails. Today was just as loose and rocky as before, but I knew how to handle my bike, allowing it to drift when needed. I was also running my new Look S-Track pedals, which felt amazingly secure and powerful. Other than that no bike issues. Everything seems to be dialed in for Leadville.

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Black on black. Too much black? I'm winding down an incredible season this year, seeing much success on the shorter XC races. I've got some ways to go before I leap into the pro ranks, but I'm not too far off. My handling skills have improved significantly, as well as my top end speed when it comes to sprinting. My endurance has risen slightly, which I'll put to the test in a couple of weeks 10,200' above sea level.

From B to A

Today's lunch ride turned from a nice B group rollout on the reverse World's Course into a fast and furious A group towards the end. It was a great bunch composed of the usual suspects in the normal A group who decided to 'take it easy' plus a whole gaggle of folks I've never ridden with before. I've been working pretty hard this past week, and it was really great to get out and shake out my legs and alleviate some built up stress. I'm also racing this Saturday, so it was a good to see how my legs were feeling after last weekend's Tahoe 100 race. I'm feeling really good and punchy, especially good for tomorrow's Lake Sonoma Ricochet course. Not so much climbing, but a lot in the way of sprinting and short bursts of speed.

Look S-Track Pedal Initial Review

s-track-initial-review I set up my new Look S-Track pedals the other day and got to take them out for a test spin. Setup was easy, and the initial click in was just as nice. They're a bit harder to get into that the Eggbeaters I've been running the past couple of years, but I've always felt that they were too easy to get in and out. The S-Track retention is very secure and confident feeling. The cleats themselves have small elastomer inserts that interface with the large metal band. The recessed outer surface is meant to interface with most tread patterns of mountain bike shoes. The kit comes with extra elastomer inserts as well as shims to get the most contact surface possible.

Upon first pedal stroke I could immediately tell the difference the design of these pedals make. They do have a slight degree of float, but I prefer pedals with less anyway. They just feel solid all around. I'm hoping the bearings hold up better than my old Eggbeaters, as I've had two pairs seize up on me as well as a broken wing. Stay tuned for a long-term test.

Headlands Head Clearing

headlands-head-clearing-2 I worked from home today, and had the rare opportunity to ride the Headlands in the evening. It started out rather nice, weather wise, but I could see the fog rolling in as I made my approach to the Golden Gate Bridge. The wind started to pick up, and before I knew it I was deep in the thick cold fog. Not too many people out. My legs were still feeling pretty tired after racing last weekend. I'm hoping to get a bit of recovery this week and see if I'm up for the last Lake Sonoma Ricochet race this Saturday.

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The backside of the Headlands was a bit more clear and calm. It was also my first ride on the new Look S-Track pedals. So far so good.

S-Track Pedals

s-track-pedals My new Look S-Track pedals came today. The build on these look pretty promising. I hope they last and outperform the series of Eggbeaters that have failed me the past couple of years. I've ready plenty of decent reviews, and think they'll be perfect. They feature a design that has the most contact surface of any clip-less style pedal, producing the best power transfer. I went with the Race version which have needle bearings and aluminum deflectors. I'll spend some time properly setting them up and breaking them in throughout the week. Full review to come.

Tahoe Trail 100 Race

tahoe-trail-100-reward I had a solid race today, finishing 26th overall out of 400+ 100k racers, and 13th in my age category. Not quite as fast as last year, but I think it had a lot to do with the elevation, heat and stress of the long day yesterday. I cracked with 10 miles to go, and had nothing left in the tank. I felt what Christopher Froome must have felt on stage 18 of the Tour on Alpe-d'Huez. I bonked so hard, and at that point all you want to do is just finish the race. Regardless, I had an amazing day on the bike, getting to race alongside a ton of friends I've met in the last year, ride some of the best trails California has to offer. That's why I love the Leadville Race Series so much. They really do create the best XC race atmosphere.

In the confusion of how the qualifying system works for the Leadville 100 I had left early to check out of our hotel, only to find out I did qualify as well as won a lottery spot for Leadville. Since you have to physically be there to claim your spot I may have lost my opportunity. Bummer. I am qualified to race Leadville this year, having done well at Tahoe last year, but my goal was to qualify but defer my spot for 2014. There's always next year and the series of qualifiers, but I rightfully earned my spot, and that's what matters to me.

The race start was great, as a handful of my friends were there with me. At the sound of the gun I found myself in the lead pack until the long and painful climb up Mid-Mountain began, where I started to lose more and more positions. I knew I wanted to be out front, but had to hold back and pace myself if I wanted to have a good race. I should have listened to myself more, as I definitely paid for my effort towards the end.

I immediately could tell the altitude was having an effect on my body. I didn't have that punch in my legs going up the climbs, so I knew I really had to dial back. Having raced the course before I knew when and where all the technical sections were as well as where all the big climbs began. Even with that knowledge I managed to blow myself up. I had started to catch up with people from the start, and found a good rhythm on the first lap. I saw the start of the Strava segment, and thought I'd give it my best. I actually sit in the top 10 at the moment, which is pretty cool. I had caught up to my friend Giles, and we battled it out at the end of the segment. He actually had a great race, finishing 20 minutes or so ahead of me. He even did the Death Ride the weekend before as well as rode all week prior to Tahoe. Impressive.

By lap two I was feeling ok. I came through the aid station and made a bottle swap with my wife. I was pretty delirious at that point, and my motivation was going up and down, but I pressed on and hoped I would get a second wind. That never came, as I made my slow march towards bonkville. A quarter of the way through of the second lap Rebecca Rusch flew past me, egging me on to push harder. I should have paced her like last year. She went on to win the women's overall race.

My friend Giles caught back up to me and slowly rode away. I kept my pace with another racer for a while, but at one point decided enough was enough. I kept pedaling, but at a higher cadence so I didn't burn to many matches. It was a matter of survival. The temperature was rising, and I was running out of water quickly. I took off my sweat band to help cool myself quicker, and stopped at an aid station to fill my bottles with water and started pouring it onto my back and head along the way to keep cool.

On the last climb I was caught by a coworker from Specialized who recognized me from the lunch rides. I had a feeling he worked at Specialized as he was clad in a full kit along with a nice S-Works Epic. We worked together for the last climb, but his legs began to buckle. We crested the Strava segment together, and I decided to go full-gas all the way down to the finish. This year the race ended at the bottom at the resort  rather than Mid-Mountain. The extra bit took us down along the downhill course, which turned out to be really technical. I had managed to put in a really good time on the roughest section of the course, netting myself a decent position on the segment leader board.

I crossed the line at four hours and 55 minutes, 20 or so minutes off my time last year, but it's hard to tell considering the added downhill section. I was greeted by my wife and good friend David who finished 2nd in the 50k race. Again, it was a great day on the bike. I'm bummed I didn't stick around to claim my spot at Leadville for 2014, but there are plenty of opportunities for me to earn another spot. My plan is to race Leadville at least 3 times, but then it's off to other challenges.

Race Prep

race-prep-tahoe I worked from home this morning. My wife and I drove up to Lake Tahoe to pick up my race packet. It was her first time up here, and we decided to stay at a hotel further south along the lake. To our dismay we realized the hotel we booked was at the state line where the beautiful tranquility of trees and nature give way to casinos and strip malls. We promptly cancelled our reservation and drove back up to the north side of the lake, booking at a much nicer, and not to mention closer, hotel.

I got the #1 plate again. They must assign everyone alphabetically, but still, it's pretty cool to hold the #1 spot. I was just in time to catch the tail end of the racer's meeting at Northstar, where afterwards I was able to say hi to Dave Weins, six-time champion of the Leadville 100. Super nice guy. I had the chance to pre-ride the Tahoe course with him last year.

Gotta get settled and into bed. It was a long and stressful day of tying up loose ends with work and driving for more than several hours. Hope all the rest I took this week counts for something.

Wall of Fog

wall-of-fog I've been loving my drives home from work lately. With the hot air converging with the much cooler air of the bay comes great walls of fog just spilling over the mountains. So beautiful. I've got some work to do on my bike in preparation for the race on Saturday.

My rear wheel has been out of true for a while, and it was about time I fixed it. I had a leaky rear tire and needed to take my wheel apart anyway. I had been using Orange Seal since Sea Otter, but think it's not as good of a sealant as Stans. It's all the same really, but I recharged my sealant with the latter. I also had to change out my well-worn brake pads. Beyond that everything is set with my race rig.

1/2 Lunch Ride

In an effort to conserve energy and save my legs from future pain this weekend I opted to cut the lunch ride short. Wednesdays is the Bailey loop, a fast 24 mile ride which can easily turn into a hump-day race. I stuck with the main group halfway through and cut over to Willow before making my way back to the office.

My Next Race Bike

2014-s-works-epic You all may have seen the 2014 launch from Specialized last week, which includes mountain and road bikes, but this beauty has all of my attention. The new S-Works Epic has been redesigned with a new frame and Brain tweaks, and introduces the S.W.A.T. kit (storage, water, air and tools). There are two versions of the Epic, the Marathon and World Cup. The main differences of the World Cup (pictured above) is that it can only run a 1x drivetrain, has slightly short chain stays, which are mega fat, a slightly longer top tube and steep head tube angle. This makes a really tight handling bike suited to my style of riding/racing. I have yet to throw my leg over one to see for myself, but I have seen and even touched this stunner. Can't wait to get one.

Rest Week

I'll be laying off the bike for most of the week this week in preparation for the Tahoe Trail 100 this coming weekend. I haven't done this before, intentionally, but I hope it'll recharge my legs and give me that punch I'm looking for come race day. I'm planning on going up early in the day Friday, leaving me little time to get settled, but having done the race last year I feel confident in knowing the entire course.

Tam Epic with Ryan

tam-epic-with-the-king I rode with my friend Ryan today, taking him up to the top of Mt Tam via Peter's Headland Heifer route. He made it look easy on a number of segments. He's so much faster than me, so it was nice to follow someone who I knew would push my own limits.

It was cold and foggy start, but as soon as we made it up towards the top of Tam the skies cleared as we enjoyed the glorious sun and epic views all the way to the top. I had a leaky rear tire, and had to stop a number of times to fill it up with air before deciding to throw in a tube for the latter half of our 65 mile ride with 8,000' of climbing. There were a ton of hikers along the way, as well as a number of bikers near the top of Pantoll.

This was the perfect way to end my week and prepare myself for next weekend's Leadville qualifier race up in Lake Tahoe. I hope to get a bit of recovery this coming week.

Feet for Lunch

feet-for-lunch My coworkers took me up into the hills of Morgan Hill. We skipped the Friday Worlds course in favor of getting some climbing in for lunch. We ascended the Thomas Grade and headed further upwards towards Henry Coe State Park. We made it up to the first peak before deciding to head back. It was really great to explore the other popular routes near Specialized, especially one that had more than 2,000' of climbing. Our group was small, but it was perfect for the mild tempo we set.

Mountain Morning

mountain-morning A quick spin up and over the mountain this morning before heading to work. I'm getting more and more familiar with the San Bruno route, putting in better times each time I head out. The backside is pretty fun in that it hardly has any stops, and you can just fly over the rolling roads.

Getting Faster

I'm definitely getting fast these days because of the daily lunch rides at Specialized. On Wednesdays it's the Bailey loop, a fun 24 mile jaunt into the hills of Morgan Hill and back onto the long stretch of Santa Teresa. I was feeling really good, and decided to push my pace a bit. I managed to stick with the lead group for 80% of the ride before calling it quits along the last section of flat road. I got the jump on both climbs to make sure I didn't get dropped on the descents. It worked, and I blazed downhill setting new PR's on a bunch of segments.

Industrial Recovery

industrial-recovery-2 After work I really wanted to jump on my bike to wake myself up, and to spin out my legs for a bit of recovery. I got maybe a half a block down the street and lost my motivation. I turned around and found myself meandering through a new part of our neighborhood. I followed a bike path that led me down to a nice little bay park, tucked just north of Hunter's Point.

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It was such a cool spot. I followed a couple of dirt paths that looped around to another section of the park. I was hoping for an undiscovered network of trails, but found the park to be somewhat small. I was on my Open, having bled the brakes the other day I gave them a good test to make sure everything was working.

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There was some epic fog happening over on the other side of the city. It was just this massive wall creeping over the hills. So thick it looked apocalyptic. The wind was really blowing as I turned around and made my way home. That was the shortest ride I've gone on in a long time.

Ease Into It

After a big weekend of racing and road riding I still went ahead and rode at lunch time. My legs said no, but I couldn't resist the urge to join up with my fellow coworkers. I held onto the group for half of the Willow loop and decided enough was enough when everyone decided to surge uphill. I wasn't the only one to get on the struggle bus.